Kids Yoga
Movement, balance and play for growing minds.
What to expect
Our kids yoga classes in Mulund combine age-appropriate yoga postures, gentle breathing awareness, simple relaxation and playful activities. Children learn at their own pace in a welcoming group setting.
What the practice can support
- Strength & Flexibility
- Focus & Concentration
- Balance & Coordination
- Pranayama & Mindfulness
- Fun Yoga Games & Activities
Helpful guidance
- Activities are adapted to each child’s age and comfort.
- Yoga is not a treatment for learning or medical conditions.
- Please share relevant injuries or limitations with the instructor.
Playful kids activities in Mulund
If you are exploring kids activities in Mulund, our yoga sessions for ages 5–12 combine simple movement games, balance exercises, gentle poses and guided relaxation. We welcome parents to ask about the activity format and suitable batches before joining.
Helpful information
Where are the classes held?
Our current centre is at Sunflower Apt, Neelam Nagar, Mulund East. The Mulund West centre is planned.
Do I need prior experience?
Ask about the appropriate class for your age, goals and comfort level; sessions can be adapted where appropriate.
Find your next session
Ask about timings, availability and class suitability.
Enquire about a batch
Ask about schedules, current batches and workshops.