Mulund East
Sunflower Apt, Neelam Nagar, Mulund East
Find this address on Google Maps ↗
Ask about Mulund East ↗MULUND, MUMBAI · MOVE • BREATHE • GROW
Yoga classes in Mulund
Explore kids’ yoga, women’s yoga, pranayama and meditation with Pratiksha. Classes are currently held in Neelam Nagar, Mulund East, with a Mulund West centre planned. Workshops are available for schools, workplaces and housing societies.
Kids YogaWomen’s YogaPranayama & MeditationOnline Yoga (soon)Yoga Workshops
Certified instructorMulund EastMulund West · coming soon
Find your practice
All our offerings, at a glance
For ages 5–12
Kids Yoga
Movement, balance and play for growing minds.
Explore program ↗
Strength · Mobility · Calm
Women’s Yoga
A supportive practice for strength, flexibility and wellbeing.
Explore program ↗
Open to everyone · All levels
Pranayama & Meditation
Breathing, relaxation and mindfulness for everyone.
Explore program ↗
COMING SOON · Upcoming / enquire
Online Yoga
Flexible yoga experiences from home.
Schools · Corporates · Communities
Yoga Workshops
Tailored yoga experiences for groups and events.
Not sure which option suits you?Ask us about suitable classes, workshops and upcoming batches.
Get guidance on WhatsApp ↗
THE PERSON BEHIND THE PRACTICE
Meet Pratiksha
I’m Pratiksha, a certified instructor from The Yoga Institute, Mumbai. At Yoga Pulse, I bring together joyful Kids Yoga, Women’s Yoga, Pranayama, Meditation and thoughtfully designed workshops for children, societies, schools and workplaces. My goal is to make movement and mindfulness welcoming, practical and meaningful.
Meet your instructor ↗Life at Yoga Pulse
A look inside our kids’ yoga classes
Learning on the mat
Photo · 1 of 3
Close to home. Closer to balance.
Currently in Mulund East · Mulund West upcoming
Mulund West
Mulund West
Coming soon — venue details will be announced.
Ask about Mulund West ↗Before your first class
Where do classes meet?
Classes meet at Sunflower Apt, Neelam Nagar, Mulund East. A Mulund West centre is planned.
Which class should I start with?
Choose kids’ yoga for ages 5–12 or women’s yoga for strength, flexibility and wellbeing. Pranayama and meditation welcome all ages and experience levels, with practices adapted to each participant. Message Pratiksha for help choosing a suitable session.
Can I try a class before joining?
Message Pratiksha on WhatsApp with the class you have in mind. She can confirm whether a trial is available and share current timings and fees.
Can I join online?
Online classes are planned. Contact Pratiksha to register your interest.
START YOUR PRACTICE
Enquire on WhatsAppCurious? Let’s talk yoga.
Ask about current class options, timings and fees.